Thick and superbly conditioned, he won the middleweight class of the 1983 NPC Nationals and IFBB World Championships before competing sporadically but not very successfully in the Pro League.
The Godfather of Bodybuilding is also an original thinker and tinkerer, always seeking out the adjustments and angles to make exercises work better, hitting their targets more accurately and stimulating greater growth.Ĭharles Glass (1950- ) was a collegiate gymnast before transitioning to bodybuilding.
Charles Glass may be the world’s best bodybuilder trainer, and not just because, for over three decades, he’s trained many of the world’s best bodybuilders.